Sean Young: "Stick With It: A Scientifically Proven Process for Changing [...]" | Talks at Google - YouTube
Stick with It: The Science of Lasting Behavior Change | UCLA Family Medicine #UCLAMDChat - YouTub
"Motivation, inspiration and willpower are temporary
feelings. The secret to sticking with something is to use a process you can follow no matter how you feel"
Stick with It: A Scientifically Proven Process for Changing Your Life-for Good by Sean D. Young - Books on Google Play
Amazon.com: Stick with It: A Scientifically Proven Process for Changing Your Life-for Good eBook: Sean D. Young: Kindle Store
The science of lasting change | UCLA Health Connect
a good interview with the book author:
Podcast #385: Learning How to Learn | The Art of Manliness
Summary and Notes for the Book Stick With It
SCIENCE Model of Lasting Change
- Step ladders
- Community
- Important
- Easy
- Neurohacks
- Captivating
- Engrained
