Hackers & Painters - Wikipedia
is a collection of essays from Paul Graham discussing hacking, programming languages, start-up companies, and many other technological issues.021 Arete
Saturday, October 19, 2024
book: Hackers & Painters by Paul Graham
Saturday, October 12, 2024
Ralph Waldo Emerson: Self-Reliance And Other Essays
Translated Works of Ralph Waldo Emerson (2 book series) Kindle Edition
Books by Emerson, Ralph Waldo (sorted by popularity) - Project Gutenberg
Essays by Ralph Waldo Emerson by Ralph Waldo Emerson | Project Gutenberg
Introduction -- The American scholar -- Compensation -- Self-reliance -- Friendship -- Heroism -- Manners -- Gifts -- Nature -- Shakespeare; or, The poet -- Prudence -- Circles -- Notes.Essays — Second Series by Ralph Waldo Emerson | Project Gutenberg
The poet -- Experience -- Character -- Manners -- Gifts -- Nature -- Politics -- Nominalist and realist -- New England reformers.
Quotes
Ralph Waldo Emerson Quotes - BrainyQuote
Nothing great was ever achieved without enthusiasm. Ralph Waldo Emerson
Saturday, October 5, 2024
book: The Silva Mind Control Method
Can anyone give me a step-by-step guide to the Silva method? : r/silvaultramindsystem @reddit
the point of the Silva Method is to get you to do one simple thing:learn to go to "Alpha state" and function in it 24/7
video reviews
Saturday, September 28, 2024
book: Ikigai
And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life.
Having a strong sense of ikigai—where
- what you love,
- what you’re good at,
- what you can get paid for, and
- what the world needs
It’s the reason we get up in the morning.
It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.The term compounds two Japanese words: iki (生き, meaning 'life; alive') and kai (甲斐, meaning '(an) effect; (a) result; (a) fruit; (a) worth; (a) use; (a) benefit; (no, little) avail') (sequentially voiced as gai), to arrive at 'a reason for living [being alive]; a meaning for [to] life; what [something that] makes life worth living; a 'raison d'être'.
Saturday, September 21, 2024
book: Hillbilly Elegy
Saturday, September 14, 2024
Arete, wisdom with AI
power of waking after every meal, explained with AI's help, in 25 languages!
Buona Passeggiata, Eroe!: You Enjoying YOUR Passeggiata, Hero?! (Heroic +1 #1880) - YouTube
The Science of Passeggiatas: ChatGPT Says… (Heroic +1 #1881) - YouTube
Walk After You Eat!: To Optimize Your Energy (Heroic +1 #1879) - YouTube
passeggiata - Wiktionary, the free dictionary
Heroic in 28 Languages - YouTube
Heroic being auto-translated into 27 languages (+ English!) with the help of AI and HeyGen.Saturday, September 7, 2024
Optimal Studying & Learning, by Andrew Huberman Ph.D.
Optimal Protocols for Studying & Learning - Huberman Lab
00:06:45 Offsetting Forgetting
00:08:22 Learning & Neuroplasticity
00:13:06 Periodic Testing
00:16:09 Focus & Alertness, Sleep, Tool: Active Engagement
00:21:37 Tool: Improve Focus, Mindfulness Meditation, Perception Exercise
00:24:38 Sleep & Neuroplasticity, Tool: Non-Sleep Deep Rest (NSDR)
00:28:29 Tools: Study Habits of Successful Students
00:37:33 Studying & Aspiration Goals; Challenging Material
00:42:54 Tool: Testing as a Learning Tool
00:48:23 Self-Testing, Repeated Testing
00:55:29 Testing Yourself & Knowledge Gaps
01:02:23 New Material & Self-Test Timing
01:07:21 Familiarity vs Mastery
01:10:55 Self-Testing & Offsetting Forgetting
01:15:53 Best Type of Self-Tests; Phone & Post-Learning Distractions
01:22:03 Tool: Gap Effects; Testing as Studying vs. Evaluation
01:25:40 Tool: Emotion & Learning, PTSD, Deliberate Cold Exposure, Caffeine
01:33:28 Tool: Interleaving Information; Unskilled, Mastery & Virtuosity