Saturday, August 27, 2022

Feng Shui

Feng shui - Wikipedia

an ancient Chinese traditional practice which claims to use energy forces to harmonize individuals with their surrounding environment. The term feng shui means, literally, "wind-water" (i.e., fluid). From ancient times, landscapes and bodies of water were thought to direct the flow of the universal Qi – “cosmic current” or energy – through places and structures.

Feng shui has been identified as both non-scientific and pseudoscientific by scientists and philosophers

 Feng Shui - Chinese Customs

book: Shaman, Healer, Sage by Alberto Villoldo

Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas - Kindle edition by Villoldo, Alberto. Health, Fitness & Dieting Kindle eBooks @ Alberto Villoldo: Books, Biography, Blog, Audiobooks, Kindle

another books co-authored by Alberto Villoldo

Power Up Your Brain: Perlmutter M.D., David, Villoldo, Alberto: 9781401928186: Books

Power Up Your Brain - Google Books


Mark Hyman, MD

Grow a NEW BODY Program - YouTube

Creating PEACE in Crisis - YouTube

Daily Rituals - Clearing NEGATIVE ENERGIES - Alberto Villoldo - YouTube


Home - The Four Winds


The ROOT CAUSE Of Disease & How To START HEALING The Body & Mind! | Alberto Villoldo - YouTube  podcast interview with Mark Hyman, MD

Using Ancient Wisdom To Resist Disease, Heal Quickly, And Age Well - Dr. Mark Hyman

Optimize Interview: One Spirit Medicine with Alberto Villoldo - YouTube


PNTV: Power Up Your Brain by David Perlmutter and Alberto Villoldo (#194) - YouTube

PNTV: Courageous Dreaming by Alberto Villoldo (#193) - YouTube

PNTV: One Spirit Medicine by Alberto Villoldo, Ph.D. (#229) - YouTube

Saturday, August 13, 2022

free textbooks & flashcards: OpenStax

OpenStax - Wikipedia

OpenStax (formerly OpenStax College) is a nonprofit educational technology initiative based at Rice University. Since 2012, OpenStax has created peer-reviewed, openly-licensed textbooks, which are available in free digital formats and for a low cost in print. Most books are also available in Kindle versions on and in the iBooks Store. OpenStax's first textbook was College Physics, which was published online, in print, and in iBooks in 2012. OpenStax has also launched OpenStax Tutor Beta, adaptive courseware based on cognitive science principles, machine learning, and OpenStax content.

Peer-reviewed. Openly licensed. 100% free.

free access to comprehensive sets of flashcards.
Master the essential concepts in these subjects with support from professors and fellow students.

related links

brand-new nonprofit university NewU [with] a comparatively low $16,500-a-year price

Saturday, August 6, 2022

Effort == Reward @ Huberman Lab podcast

Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 - YouTube

"Dopamine Masterclass": what drives us to do what we do; motivation and craving
the immensely powerful chemical that we all make in our brain and body

Controlling Your Dopamine For Motivation, Focus & Satisfaction - Huberman Lab

Andrew D. Huberman - Wikipedia professor of Neurobiology at Stanford school of medicine

Huberman Lab

Andrew Huberman - YouTube

Andrew Huberman: "THE 1%" Are Doing This EVERYDAY | Reprogram Your Mind For Success in 21 Days - YouTube

dopamine: get pleasure from effort

Andrew Huberman: "Do This For 7 Days! The Billion Dollar DAILY ROUTINE" [Rare Advice] - YouTube

Reprogram Your Brain to Destroy Laziness and Improve Focus - Dhru Purohit with Dr. Andrew Huberman

"Neurotransmitters have some incredible power over how we function. Dopamine is responsible for craving, motivation, and pursuit. Adrenaline relates to agitation and endurance. Serotonin helps us be grateful and feel good about what we have. And acetylcholine can help us focus. This is just a snapshot of the chemical symphony happening in our bodies all the time, and we can actually leverage these inner reactions to better understand the way we react to the world around us and make positive changes."

"This Is Why You're Lazy & Can't Focus" - FIX THIS TODAY! | Dr. Andrew Huberman - YouTube

The Latest Science on Enhancing Focus and Developing a Growth Mindset with Dr. Andrew Huberman - YouTube