Saturday, April 27, 2024

book & movie: The Miracle Morning

 


The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (Miracle Morning Book Series): Elrod, Hal: 9781637744345: Amazon.com: Books


See How The Miracle Morning SAVERS Can Help Your Morning Routine


Hal Elrod and The Miracle Morning Routine - YouTube

Watch the full movie now at http://MiracleMorningMovie.com

The Miracle Morning Movie FREE - Available In 12 Languages - YouTube
S: silence
A: affirmations
V: visualization
E: exercise
R: reading
S: scribing (writing)


The Miracle Morning Summary of Key Ideas and Review | Hal Elrod - Blinkist
  • Many of us live a mediocre life, though we all have the potential to be successful.
  • Rearview Mirror Syndrome and Isolating Incidences prevent people from reaching their full potential.
  • To start the day well, stop hitting the snooze button and change how you think about sleep.
  • Change your morning routine to increase your Wake Up Motivation Level.
  • Practicing purposeful silence in the morning will help you fight stress.
  • Use affirmation and visualization in the morning to start creating your ideal life.
  • Morning exercise will keep your body healthy and spur your success.
  • Read and write in the morning to focus on personal growth.
  • Customize your Miracle Morning to make it fit your own specific needs.
  • Make your Miracle Morning a new habit by having an accountability partner and committing to a 30-day challenge.

"How you do anything is how you do everything"




“Your level of success will rarely exceed your level of personal development because success is something you attract by the person you become.”
- Jim Rohn





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Sunday, April 7, 2024

The Force

Star Wars

No, try not. Do, or do not. There is no try!

The Force | StarWars.com

The Force is a mysterious energy field created by life that binds the galaxy together. Harnessing the power of the Force gives the Jedi, the Sith, and others sensitive to this spiritual energy extraordinary abilities, such as levitating objects, tricking minds, and seeing things before they happen.





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Saturday, April 6, 2024

Goals: Self Authoring

THIS Is A Miracle of Stupidity! w/ Dr. Jordan Peterson - YouTube


How the Self Authoring Program Works | Jordan B Peterson - YouTube

you need to develop a vision for your life and that makes delaying
gratification for example and not engaging in impulsive momentary pleasure worthwhile 
because you're building towards something that you actually want to attain

what do you want your life to look like in five years

when you have a vision that's very very clear and high definition, burnout just kind of goes away

help people develop a vision and one of the things we ask people to do is 
just to sit for 15 minutes write for 15 minutes badly

students do that before they went to university
and just doing it for 90 minutes developing that Vision 
drop their dropout rate 50 percent
and increase the grade point average 35 percent

our school system was set up to produce mindless obedient workers...


People who spend time writing carefully about themselves
become happier, less anxious and depressed and physically healthier.
They become more productive, persistent and engaged in life.
This is because thinking about where you came from,
who you are and where you are going helps you chart a simpler and more rewarding path through life.

There’s some impressive science to back up goal setting. And yet it’s something we’re never taught or encouraged to do. But the statistics don’t lie, and make a strong argument for getting good at this skill; and making a habit of it.

A Harvard Business Study found that the 3% of graduates from their MBA who had their goals written down, ended up earning ten times as much as the other 97% put together, just ten years after graduation.

S-M-A-R-T Goals.
This acronym stands for Specific, Measurable, Actionable, Realistic, Timely.





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