- Your self-theory is your identity story.
What you believe about your abilities shapes how you respond to challenge. - Fixed mindset = fragile confidence.
If you think traits are unchangeable, failure feels like identity collapse. - Growth mindset = resilience.
Believing you can improve through effort leads to perseverance and better outcomes. - Praise wisely. Applaud effort, strategy, and persistence—not intelligence or talent.
- You can change your self-theory. Awareness is the first step.
Practice reframing setbacks as growth signals.
Saturday, June 7, 2025
book: Self-theories by Carol Dweck
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