Amazon.com: Dr. Steven R Gundry: Books, Biography, Blog, Audiobooks, Kindle
Steven R. Gundry is an American physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health.Gundry MD ® | Dr. Gundry Supplements and Wellness Resources
excellent podcast discussions about content described in the book:
previous book, also useful:
useful metaphor of using foods as "hybrid" fuels,
with fats being similar to clean fuel and sugars damaging "engine"
with fats being similar to clean fuel and sugars damaging "engine"