book: Digital Minimalism by Cal Newport

DIGITAL MINIMALISM by Cal Newport | Core Message - YouTube

Digital Minimalism: Choosing a Focused Life in a Noisy World - Cal Newport

Digital Minimalism: Choosing a Focused Life in a Noisy World, with Professor Cal Newport - YouTube

Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
@goodreads

"Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world."