how does YouTube handle copyrights?
Saturday, July 26, 2025
Saturday, July 19, 2025
book: Willpower
Willpower: Rediscovering the Greatest Human Strength: Baumeister, Roy F., Tierney, John: 9780143122234: Amazon.com: Books
PNTV: Willpower by Roy Baumeister & John Tierney (#149) - YouTube
+1: Willpower by Roy Baumeister and John Tierney (#2186) | Heroic
- Willpower is like a muscle. It gets fatigued with overuse—but stronger with practice and rest.
- Decision fatigue is real. Every choice costs mental energy. Simplify routines and automate the trivial.
- Track your behavior. Self-awareness is the foundation of self-control—what you monitor, you improve.
- Use it on what matters. Willpower is limited. Spend it on your top priorities, not on resisting donuts or inbox pings.
- Rest and fuel wisely. Sleep and stable blood sugar keep your willpower tank full. Don’t try to power through on empty.
Willpower by Roy F. Baumeister and John Tierney Book Summary |… | Heroic
Sunday, July 13, 2025
Good Books
21 Life-Changing Books Summarized in 18 Minutes - YouTube by Daniel Pink
Grit by Angela DuckworthThinking in Bets by Annie Duke
Flow by Mihaly Csikszentmihalyi
The War of Art by Steven Pressfield
The Stoic Challenge by William Irvine
The Sports Gene by David Epstein
Biased by Jennifer Eberhardt
Give and Take by Adam Grant
The Art of Gathering by Priya Parker
Unfair by Adam Benforado
Influence by Robert Cialdini
Rule Makers, Rule Breakers by Michele Gelfand
The Genetic Lottery by Kathryn Paige Harden
The Righteous Mind by Jonathan Haidt
Uncivil Agreement by Lilliana Mason
Mindset by Carol Dweck
Scarcity by by Sendhil Mullainathan and Eldar Shafir
Bird by Bird by Anne Lamont
Nonzero by Robert Wright
Moneyball by Michael Lewis
Man's Search for Meaning by Viktor Frankl
Drive: The Surprising Truth About What Motivates Us: Pink, Daniel H.: 9781594484803: Amazon.com: Books
Saturday, July 12, 2025
book: The Healing Power of Mind
The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII): Thondup, Tulku, Goleman, Daniel: 9789576933691: Amazon.com: Books
Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also... Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest:
Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also... Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest:
Sunday, July 6, 2025
music: Moonflower - Santana
Flor d'Luna (Moonflower) - YouTube album & song
Moonflower (album) - Wikipedia
Moonflower (album) - Wikipedia
Santana "Flor de Luna" 1977 - YouTube live
Santana - Flor de Luna - YouTube (animated)
Santana - Flor De Luna (Moonflower) [Audio HQ] - YouTube
Moon Flower by Santana. Piano cover: Thong Nguyen - YouTube
Flor d'Luna (Moonflower) - YouTube
Moonflower Santana Sheet Music for Piano (Solo) Easy | MuseScore.com
Saturday, July 5, 2025
Self-Reliance by Ralph Waldo Emerson
"Self-Reliance" is an 1841 essay written by American transcendentalist philosopher Ralph Waldo Emerson. It contains the most thorough statement of one of his recurrent themes: the need for each person to avoid conformity and false consistency, and follow his or her own instincts and ideas.
- Trust thyself. Every heart vibrates to that iron string. Your intuition is wiser than you think.
- Imitation is suicide. Don’t live someone else’s life. Your genius lies in being fully, originally you.
- Speak your truth boldly. What you believe deeply today may evolve—but don’t hold back for fear of judgment.
- Great people live from the inside out. They ignore applause or criticism—and follow what feels divinely true.
- Your consistency is courage. Be who you are—even when it’s hard. Especially when it’s hard.
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