Sunday, January 13, 2019

book: Digital Minimalism by Cal Newport

Amazon.com: Digital Minimalism: Choosing a Focused Life in a Noisy World (9780525536512): Cal Newport: Books

On Digital Minimalism - Study Hacks - Cal Newport

Digital Minimalism: Choosing a Focused Life in a Noisy World - Cal Newport


Book Summary: Digital Minimalism by Cal Newport
by samuel thomas davies

  1. 'Digital Minimalism: “A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.”
  2. Digital Declutter: A practice in which you define your technology rules, take a thirty-day break, and reintroduce technology.
  3. Solitude Deprivation: A state in which you spend close to zero time alone with your own thoughts and free from input from other minds.
  4. The Social Media Paradox: Social media makes you feel both connected and lonely, happy and sad.
  5. The Bennett Principle: A practice in which you prioritize demanding activity over passive consumption, use skills to produce valuable things in the physical world, and seek activities that require real-world, structured social interactions.'


Monday, December 24, 2018

book: Thinking, Fast and Slow

Thinking, Fast and Slow.jpgThinking, Fast and Slow - Wikipedia

"Thinking, Fast and Slow is a best-selling book published in 2011 by Nobel Memorial Prize in Economic Sciences laureate Daniel Kahneman.

The central thesis is a dichotomy between two modes of thought: "System 1" is fast, instinctive and emotional; "System 2" is slower, more deliberative, and more logical. The book delineates cognitive biases associated with each type of thinking, starting with Kahneman's own research on loss aversion. From framing choices to people's tendency to replace a difficult question with one which is easy to answer, the book highlights several decades of academic research to suggest that people place too much confidence in human judgment"






somewhat related book: