Saturday, August 6, 2022

Effort == Reward

Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 - YouTube

"Dopamine Masterclass": what drives us to do what we do; motivation and craving
the immensely powerful chemical that we all make in our brain and body

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Saturday, July 9, 2022

book: Linchpin: Are You Indispensable

 Amazon.com: Linchpin: Are You Indispensable? eBook : Godin, Seth: Kindle Store

what is Linchpin? (Wikipedia)

A linchpin, also spelled linch pin, lynchpin, or lynch pin, is a fastener used to prevent a wheel or other part from sliding off the axle upon which it is riding. 





The tribes we lead | Seth Godin - YouTube


Linchpin | Seth Godin | Book Summary - YouTube

Book Summary: Linchpin by Seth Godin

Book Summary: Linchpin by Seth Godin - Four Minute Books

Linchpin shows you why the time of simply following instructions at your job is over
and how to make yourself indispensable, which is a must for success today.

Linchpin: Are You Indispensable? by Seth Godin | Goodreads


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Sunday, July 3, 2022

music: Karunesh World Music

World Fusion, Meditation and New Age and Relaxation music by Karunesh

KaruneshWorldMusic - YouTube

Karunesh on Amazon Music

Karunesh - Wikipedia

Karunesh (Sanskrit: करुणेश, "God of Compassion"; born Bruno Reuter in 1956)[1][2] is a German-born new-age and ambient musician. His music has strong Indian, African, Australian, Native American/Aboriginal music of Canada, and Middle Eastern influences prevalent throughout with liberal use of Indian instruments such as the sitar along with violin, didgeridoo, bouzuki, Native American flute, Chinese temple flutes, tamboura, bamboo flute, and various world percussion instruments.


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Saturday, July 2, 2022

book: The Rational Optimist

 The Rational Optimist: How Prosperity Evolves (P.S.): Ridley, Matt: 8600007211595: Amazon.com: Books

Rational Optimist Book | Matt Ridley

The Rational Optimist: How Prosperity Evolves by Matt Ridley | Goodreads

The Rational Optimist | Matt Ridley | Talks at Google - YouTube


The #1 Difference Between the Successful and the Average - YouTube

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Saturday, June 25, 2022

music: 2CELLOS

2CELLOS - The Official Website

2CELLOS - YouTube

2Cellos - Wikipedia

2CELLOS (stylized 2CΞLLOS) are a Croatian cellist duo,[2][3][4] consisting of classically trained cellists, Luka Šulić and Stjepan Hauser. Signed to Sony Masterworks since 2011, they have released five albums. They play instrumental arrangements of well-known pop and rock songs, as well as classical and film music.

2CELLOS - Score (Deluxe Edition) - Amazon.com Music





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book: Build: An Unorthodox Guide to Making Things Worth Making

 Amazon.com: Build: An Unorthodox Guide to Making Things Worth Making: 9780063046061: Fadell, Tony: Books

Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopedia.







The book is divided into six parts—Build Yourself, Build Your Career, Build Your Product, Build Your Business, Build Your Team and Be CEO—with numerous chapters within each. While the six sections don’t sound dissimilar to other career books, the chapters are anything but typical.

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Saturday, June 18, 2022

book: Be Your Future Self Now

Amazon.com: Be Your Future Self Now: The Science of Intentional Transformation eBook : Hardy, Benjamin P. : Kindle Store

Benjamin P. Hardy: Books, Biography, Blog, Audiobooks, Kindle


Be Your Future Self Now by Dr. Benjamin Hardy: 9781401967574 | PenguinRandomHouse.com: Books


Be Your Future Self Now    Dr. Benjamin Hardy

Contents

PART 1: 7 Threats to Your Future Self

Threat #1: Without hope in your future, your present loses meaning
Threat #2: A reactive narrative about your past stunts your future
Threat #3: Being unaware of your environment creates a random evolution
Threat #4: Being disconnected to your Future Self leads to myopic decisions
Threat #5: Urgent battles and small goals keep you stuck, even with extreme effort
Threat #6: Not being in the arena is failing by default
Threat #7: Success is often the catalyst for failure

PART 2: 7 Truths About Your Future Self

Truth #1: Your future drives your present
Truth #2: Your Future Self is different than you expect
Truth #3: Your Future Self is the Pied Piper
Truth #4: Your Future Self is based on what you’re actively measuring
Truth #5: Failing as your Future Self is better than succeeding as your current self
Truth #6: Success is achieved by being true to your Future Self, nothing else
Truth #7: Your view of God impacts your Future Self

PART 3: 7 Steps to Be Your Future Self

Step #1: Define your contextual purpose
Step #2: Eliminate all lesser goals
Step #3: Elevate from needing to wanting to knowing
Step #4: Ask for exactly what you want
Step #5: Automate and systemize your Future Self
Step #6: Schedule your Future Self
Step #7: Aggressively complete imperfect work




A Massive Threat to Having a Pessimistic Future Outlook | Psychology Today
  • Being connected to your longer-term future self leads to proactive and positive behaviors.
  • With a fear-based or pessimistic future outlook, you're unlikely to make long-term investments in that future.
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