podcast interviews
The Science of Identity, Believing in Yourself & Setting Goals With Katy Milkman, Part 1 @lewishowes
podcast:
How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman @goodreads
summary:
Book Summary: How To Change by Katy Milkman @tobysinclair
- Not Getting Started
- Short Term Thinking
- Impulsivity
- Procrastination
- Forgetfulness
- Laziness
- Confidence
- Conformity
How to Change: The Science of Getting from Where You Are to Where You Want to Be @nextbigideaclub
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