what would you do if money was no object? Alan Watts quotes

You Can Have Your Retirement Fantasy Today - YouTube

...don't wait, do it for one hour each day!

What If Money Was No Object? - Alan Watts - YouTube

The Lie We Live - Alan Watts on the Illusion of Time - YouTube

Alan Watts - Wikipedia

Alan Watts – What If Money Was No Object | Genius

Let’s suppose, I do this often in vocational guidance of students, they come to me and say, well, "we’re getting out of college and we have the faintest idea what we want to do". So I always ask the question, "what would you like to do if money were no object? How would you really enjoy spending your life?"

Alan W. Watts Quotes (Author of The Wisdom of Insecurity) | Goodreads

TOP 25 QUOTES BY ALAN WATTS (of 499) | A-Z Quotes

Top 50 Alan Watts Quotes (2023 Update) - Quotefancy

Alan Watts' 7 best books on philosophy and life - Big Think

Alan Watts - Wikipedia

neuro - music vs anxiety

How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast - YouTube

"... your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. 

... the data showing how music can increase motivation for cognitive or physical work, what specific music has been shown to enhance cognitive performance, and whether silence or music is more effective in enhancing focus while studying. 

...specific musical pieces can rapidly reduce anxiety, as well as certain prescription medications. 

... listening to certain types of music can improve various health metrics (e.g., heart rate). 

... music helps to enhance neuroplasticity (rewiring of brain connections), thereby improving learning and memory."

" there are data that have explored whether or not specific musical stimuli
can be used to significantly reduce anxiety in particular

one published out of the University of Pennsylvania
shows that people that listen to a particular song
experience up to 65 percent reductions in their anxiety

that's a significant reduction in anxiety
was accomplished with just three minutes of listening to this one particular song:"

Marconi Union - Weightless (Official 10 Hour Version) - YouTube

47M views

similar:

Tim Janis - YouTube

Beautiful Relaxing Peaceful Music, Calm Music 24/7, "Tropical Shores" By Tim Janis - YouTube

meditation books by Joe Dispenza

www.amazon.com: Joe Dispenza: books, biography, latest update

You Are the Placebo: Making Your Mind Matter - Kindle edition by Dispenza, Joe. Religion & Spirituality Kindle eBooks @ Amazon.com.

Becoming Supernatural: How Common People are Doing the Uncommon - Kindle edition by Dispenza, Joe, Braden, Gregg. Religion & Spirituality Kindle eBooks @ Amazon.com.

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Kindle edition by Dispenza, Joe. Religion & Spirituality Kindle eBooks @ Amazon.com.

Evolve Your Brain: The Science of Changing Your Mind: Dispenza DC, Joe: 9780757307652: Amazon.com: Books

The Official Website of Dr Joe Dispenza

reviews

You Are the Placebo by Joe Dispenza Book Summary | Philosopher's Notes
PNTV: You Are the Placebo by Dr. Joe Dispenza (#190) - YouTube

You Are the Placebo by Joe Dispenza Book Summary | Philosopher's Notes

You Are the Placebo by Dr Joe Dispenza - Review/Summary | How to exercise the power of your mind. - YouTube by Christopher Dedeyan

Joe Dispenza: Breaking the Habit of Being Yourself | Shortform Books

You Are The Placebo - Dr Joe Dispenza (Mind Map Book Summary) - YouTube

Mind Maps - Google Drive

summaries:

You Are the Placebo | Joe Dispenza | Book Summary | Bestbookbits | Daily Book Summaries | Written | Video | Audio

You Are The Placebo Summary | Joe Dispenza

The key ideas:

• The power of the placebo effect
• The role of perception in health
• The power of visualization
• The importance of emotion
• Breaking free from the past
• The power of meditation
• The quantum model of health
• Overcoming challenges
• Real-life success stories

interviews

REWIRE Your THOUGHTS and Brain To HEAL Today! Dr Joe Dispenza - YouTube
with Lewis Howes

How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza - YouTube with Tom Bilyeu

quotes by Joe Dispenza

"Your personality is creating your personal reality" 

"Energy flows where attention goes"

"Gratitude is a catalyst for rewiring the brain"

drjoedispenza - YouTube

5 Steps to Change Your Life - YouTube

GOLOV-20 Meditation (Official Video) - YouTube

Gratitude And How It Creates SUCCESS And Wealth - Joe Dispenza - YouTube

Crash Course: Understanding Brain Waves | Dr. JOE DISPENZA - YouTube

Understanding Brainwaves and Frequencies: A Comprehensive Guide | Muse™ EEG-Powered Meditation & Sleep Headband 

Understanding Brain Waves: Beta, Alpha, Theta, Delta + Gamma

Brain Waves - an overview | ScienceDirect Topics

book: The Metabolic Approach to Cancer by Nasha Winters

an excellent series of interviews on Heroic, including

Heroic Chat with Dr. Nasha Winters: Optimizing Our Terrain with Brian Johnson (Heroic/Optimize)
Heroic Chat with Dr. Nasha Winters: Optimizing Our Terrain - YouTube 

review: The Metabolic Approach to Cancer by Dr. Nasha Winters and Jess…
@Heroic/Optimize

Amazon.com: The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies eBook : Winters, Nasha, Dr., Kelley, Jess Higgins, Turner, Kelly: Kindle Store

Education NASHA WINTERS| Dr. Nasha Winters, ND, FABNO @drnasha

Metabolic Terrain Institute of Health - METABOLIC TERRAIN INSTITUTE OF HEALTH @mtih.org

interviews

Understanding the metabolic approach to cancer with Dr. Nasha Winters - YouTube with  Ben Pakulski

Metabolic Approach to Midlife Health with Dr. Nasha Winters - YouTube with Natalie Jill Fitness

How Does Cancer Spread & How to Prevent Cancer | Dr Nasha Winters - YouTube at  Keto Kamp

book: Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster

Amazon.com: Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life eBook : Kwik, Jim: Kindle Store

release date: November 14, 2023.

Limitless EXPANDED: Upgrade your brain to learn anything faster - New Book by Jim Kwik

"When you pre-order today you will get two exclusive, limited-time bonuses valued at $1294."

+1: Limitless by Jim Kwik (#2176) | Heroic

Here’s your 1-minute summary:

• Mindset is a choice. Beliefs like “I can’t learn” limit you. Replace them with truth and reclaim your potential.
• Motivation is built, not found. It comes from combining clear purpose with energy and small actionable steps.
• Learn how to learn. Use techniques like focused blocks (Pomodoro), mnemonic visuals, and mental rehearsal to accelerate growth.
• Defeat digital distraction. Avoid info overload—clarify attention, limit screen time, and train your mind to flow.
• Brain health empowers brilliance. Memory, focus, creativity—they all improve when you strengthen your cognitive “muscle” with consistent mental workouts.

Limitless by Jim Kwik Book Summary | Philosopher's Notes | Heroic

When you pre-order to

day you will get two exclusive, limited-time
bonuses valued at $1294.

book: Elon Musk by Walter Isaacson

it is very likely to be a very good book

Elon Musk: Isaacson, Walter: 9781982181284: Amazon.com: Books

Walter Isaacson: books

Elon Musk | Book by Walter Isaacson | Official Publisher Page | Simon & Schuster

#395 – Walter Isaacson: Elon Musk, Steve Jobs, Einstein, Da Vinci & Ben Franklin | Lex Fridman Podcast

Walter Isaacson: Elon Musk, Steve Jobs, Einstein, Da Vinci & Ben Franklin | Lex Fridman Podcast #395 - YouTube

He Really Is a Control Freak:' Elon Musk’s Biographer on the Tesla CEO | WSJ - YouTube

Elon Musk's Biographer: 'He's Addicted to Drama, He's Addicted to Risk' | WSJ - YouTube

Elon Musk's "Algorithm":

1. First Principles: question every requirement
2. Simplify
3. Delete, delete, delete
4. Speed up
5. Automate

Walter Isaacson on the volatile Elon Musk - YouTube

related:

Major New 25k Tesla Model 2 Update Is Here! - YouTube

This is Tesla's Robotaxi. - YouTube

Tesla achieves 'mega cast' breakthrough in single-piece casting for Model 2 - YouTube

a recent event

All-In Summit: Elon Musk on Ukraine, X, the creator economy, China, AI, & more - YouTube

Elon Musk biography sheds light on mysterious low-cost Tesla vehicle: ‘This is the product that makes Tesla a ten-trillion company’

“There is no amount [of robotaxis] that we could possibly build that will be enough,” Isaacson quotes Musk as saying. “Someday we want to be at 20 million a year.” The CEO later told Isaacson, “This is the product that makes Tesla a ten-trillion company. People will be talking about this moment in a hundred years.”

Elon Musk is also a passionate "gamer". One of his favorite games mentioned in the book:
The Battle of Polytopia  The Battle of Polytopia - Wikipedia

book: The Mindful Body by Ellen Langer

The Mindful Body: Thinking Our Way to Chronic Health: Langer, Ellen J.: 9780593497944: Amazon.com: Books

Mindful = "Actively noticing"
adopt mindset for uncertainty: everything is constantly changing

Ellen Langer - Wikipedia

The Mindful Body by Ellen J. Langer: 9780593497944 | PenguinRandomHouse.com: Books

"In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity, along the way clearly demonstrating how our thoughts and perspectives have the potential to profoundly shape our well-being. Whether it is hotel chambermaids who lost weight when they simply came to see that their work constituted exercise, or patients whose wounds healed faster in rooms with accelerated clocks, she shows how influential our thoughts are to the state of our bodies. Her work has likewise proven that discouraging health news can have negative effects. Learning you are prediabetic, for example—even if your blood sugar reading is only a fraction away from “normal”—may actually play a part in the development of the disease. A paradigm-shifting book by one of the great psychologists of the twenty-first century, The Mindful Body returns the control over our bodies back to us and reveals that a true understanding of health begins with our minds."

videos:

Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer | EP 381 - YouTube
Dr Jordan Peterson podcast

Ellen Langer: Mindfulness over matter - YouTube

Uncertainty and The Power of Possibility | Ellen Langer | Talks at Harvard College - YouTube

PNTV: Counterclockwise by Ellen Langer (#192) - YouTube

PNTV: The Power of Mindful Learning by Ellen Langer (#202) - YouTube

Can Cancer be cured with your mind? Dr. Ellen Langer has more - YouTube

The Mindful Body: Thinking Our Way To Chronic Health - YouTube

Let’s Talk About Mindfulness with Dr. Ellen Langer - YouTube

related:

Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 - YouTube

In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity, along the way clearly demonstrating how our thoughts and perspectives have the potential to profoundly shape our well-being. Whether it is hotel chambermaids who lost weight when they simply came to see that their work constituted exercise, or patients whose wounds healed faster in rooms with accelerated clocks, she shows how influential our thoughts are to the state of our bodies. Her work has likewise proven that discouraging health news can have negative effects. Learning you are prediabetic, for example—even if your blood sugar reading is only a fraction away from “normal”—may actually play a part in the development of the disease.

A paradigm-shifting book by one of the great psychologists of the twenty-first century, The Mindful Body returns the control over our bodies back to us and reveals that a true understanding of health begins with our minds.