If you have a strong enough why, you can do anything.
2. Don’t fall into the trap of “the tyranny of how”
People ask how first. This is the wrong place to start because you’ve never done anything like this before, so even subconsciously, your mind will trick you into thinking you can’t do it.
3. Tap into the power of momentum
Success breeds momentum.
massive action - massive results
4. So how can you create certainty?
You produce the result so perfectly, vivid, clear, and emotionally associated in your mind first.
Plato's Lemonade Stand: Stirring Change into Something Great
From Tom Morris
"Most of us grew up hearing the old advice, "When life hands you lemons, make lemonade."
But typically, no one says how.
I’ve searched the wisdom of the great philosophers throughout the centuries
to see if they had any advice for great lemonade making,
and was delightfully surprised at what I discovered.
It turns out that there is an art of change, or transformation, composed of three component arts. These are the secrets to the spiritual process the ancients knew of as alchemy."
Young Forever, not only validates that we can indeed turn back multiple hallmarks of aging, but, most importantly, provides us with the low tech ways to bring this about. This isn’t a book about the latest, unapproachable scientific studies. It’s about what we can all do, right now, to live longer and healthier lives.
